Showing posts with label weight loss diet. Show all posts
Showing posts with label weight loss diet. Show all posts

Saturday, October 29, 2011

Crème Fraiche-Weight Loss Recipe


Crème Fraiche
Crème Fraiche is a thick cream used in sauces,crepes, soups, quiche, gravies or as a condiment for fresh fruits. Crème Fraiche is a thick and smooth soured cream with a rich and velvety texture. Very expensive at specialty stores very inexpensive to make at home.


This matured cream has a nutty, slightly sour taste produced by culturing pasteurized cream with special bacteria. (In France, where it originated, the cream is unpasteurized so it naturally contains the bacteria necessary to make crème fraiche.)

You will find every brand of crème fraiche tastes a little differently and that is because there is no set standard for making this cream and the butterfat content does vary (although it is usually around 30%).






Homemade: Crème Fraiche- Crème fraiche is pronounced 'krem fresh'.

Plan Ahead: as this will take some time.

Difficulty: So Very-Very Easy

Time required: 24 hours leave out on your counter

Recipe:

A. 1 cup – (240 ml) heavy whipping cream Note: If possible, use pasteurized heavy whipping cream, verus ultra pasteurized which will take longer to thicken

B. 2 tablespoons buttermilk Note: Shake buttermilk well before you add to heavy cream

C. Combine and mix well in glass jar and cover with lid.

D. Let stand at room temperature (about 70 degrees F.) for 24 hours, or until Crème Fraiche becomes thickened.

E. Stir well and refrigerate.

F. Use Crème Fraiche with within 10 days.

Tips:

G. Crème Fraiche is used as a thickener for soups, sauces or gravies in lieu of milk, cream, sour cream, buttermilk or whipping cream. Plus it can be whipped like whip cream.

H. Spoon over fresh fruits, puddings or warm cobblers.

NOTE: Can be used in boiled recipes as Crème Fraiche 
will never ever curdle.
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Tomato Bisque



"I can this soup mixture” (before adding the butter, flour and 
Crème Fraiche) about every other year. You determine how 
much you do at one time. 


I usually put up about 80 jars at a time, mostly in October 
when the weather has cooled down."


Tomato Bisque

Prep Time: 30 Min
Cook Time: 45 Min
Ready In: 1 Hr 15 Min

Recipe Yield 4 servings

Ingredients

2 pounds tomatoes
2 cubes beef bouillon, crumbled
1 tablespoon sugar
1 teaspoon salt substitute
1 bay leaf
1/4 teaspoon dried basil
1/4 teaspoon ground black pepper
1/2 cup unsalted butter
1/3 cup all-purpose flour
1 quart Crème Fraiche

Directions

Run the tomatoes through a food mill or food processor to 
chop to fine pulp and place in a large pot over medium heat.

Stir in the bouillon, sugar, salt, bay leaf, basil and pepper. 
Bring to a boil, then reduce heat, and simmer 30 minutes. 
(If you're going to can this mixture, process it now by canning)

In a small saucepan over medium heat, melt butter. 
Whisk in flour all at once to form a roux, cook 1 minute. 


Whisk in Crème Fraiche, a little at a time, cooking and stirring
constantly for about 2 minutes. Stir into tomato mixture and 
heat through.

Nutritional Information open nutritional information

Amount Per Serving Calories: 420 | Total Fat: 28.5g | 
Cholesterol: 81mg Powered by ESHA Nutrient Database




Monday, August 29, 2011

Learn How to Lose Inches Off Your Waist - Do it Fast Weight Loss Diet


Learn How to Lose Inches Off Your Waist - Do it Fast Weight Loss Diet

 Loosing weight around your waist is a great way for you to increase your health and it will also give you more energy. When you eat to much food then you store it in fat around your stomach and other areas. Most people will go on a diet to loose that weight so that they can feel and look better. It is important to know that you can control the amount of belly fat by the exercise you do and the food that you eat. Most people will go out and do a 20 minutes all cardio workout and then right after there workout will go and eat 2-3 the number of calories as they just burned off.


And the: Best Diet Plan

You need to remember that with exercise it is always best to stick with a program that gives you the best bang for you effort. Studies have shown that doing interval and weight training is one of the most effective ways to loose weight and keep it off over a long period of time. With weight training you can do a short 5-10 minute workout and get the benefits of a 20-30 minute cardio workout.

Great Advice About: Loosing Weight

As with a good workout you want to have a good idea of the rights foods to put into your body. Finding the right food or diet plan can greatly benefit your effectiveness to loose weight and keep inches off your mid section. You need to find a high protein low fat diet for best results because this will allow you to have a large variety of foods that will take the weight off fast.

Bryan Burbank is an expert in the field of Weight Loss and Health.
http://www.findadietplan.com